nixe tuna salad Mexican style 220g

£9.9
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nixe tuna salad Mexican style 220g

nixe tuna salad Mexican style 220g

RRP: £99
Price: £9.9
£9.9 FREE Shipping

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Description

Still, for now, only one in five cans has the MSC’s blue-fish-tick sign on it, which guarantees the fish comes from a fishery that has been independently assessed on its impacts to wild fish populations and the ecosystems they are part of. I was picking up some John West salmon and noticed these next to them, so I thought I'd give the rice salad a whirl for lunch. Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

While I was cooking it, I tasted a little bit to see if it needed more seasoning, and I couldn’t stop eating it.This salad is not only delicious but it’s very quick to put together and there is no cooking involved. There’s a vast range available in the supermarket – steaks or chunks in olive oil, spring water, sunflower oil, and yes, tomato sauce – so we stuck to simple chunks in water or brine-preserved tuna.

I sometimes add the whole can of chickpeas as well (more protein makes the salad even more filling), or I refrigerate it in a small bowl and use it the next time or in another salad. From 220g you also get 21g of protein, so with a thick slice of bread, it was enough to keep me feeling full until dinner time.Really big meaty chunks of tuna; well cooked rice; and the combination of peppers, olives and sweetcorn worked really well. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

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